Improves Focus and Maximizes Performance
The breath controls your movements and the wind controlls you sails!
If you like Yoga and also would like to explore sailing on Biscayne Bay, this class is for you.
If you like Sailing and want to learn Yoga, this class is for you, too.
This class is designed for you that have common interest and like to learn from one and other and experience something really neat. The combination of classes offers a great setting to develop your focus and maximize your performance, may it be at work or play.