Smooth sailing!
Today, we had four veterans sailing aboard one of our Sonar, of which one had never sailed with us before. Ed Marrero was leading the way as usual. Check out the pictures and video below.
Scroll down, click, and join us for our next sail on March 21.
Why sailing?
For veterans with disabilities, sailing is used as a holistic therapy to treat post-traumatic stress disorder (PTSD) or depression. Sailing can even have long term effects on veterans who struggle with these ailments and helps to improve their overall quality of life. Being on the water promotes a healthy and active body, but did you know studies show that outdoor activities can help with various mental health issues? Sailing is an activity that brings people together and allows them to explore their own inner strength and courage. Whether you're a seasoned sailor or just learning the ropes, sailing is an activity that can bring joy to all who take part in it. Not only will you be able to marvel at the beauty of nature around you, but you'll also get a deeper understanding of yourself and your capabilities.
Check out the pictures below and find out how to join us!
JOIN US FOR OUR NEXT SAIL!
Therapy administered by nature! Our Thursday sailing program for veterans and first responders offers a 100% discount on most Thursdays of the year from 10 AM to 2 PM. One Thursday per month is reserved for the Miami VA Hospital. Click to sign up!